Ways to
Get Rid of Heartburn and Surefire Medicine Options
You may have experienced this at some points
in your life; after having a nice, big meal, suddenly you experience painful
sensation in your chest accompanied with bad taste and burning throat. It is
called heartburn, a condition where stomach acid and digested food splashed
back to your esophagus. There are ways
to get rid of heartburn, but some people are usually getting afraid first
because they think they have heart condition (especially if this happens a
lot).
In fact, heartburn is a much more common
occurrence than heart attack, and some of you may get it more than others may.
Since the sensation is painful and no one likes to have that after a nice meal,
finding ways to get rid of heartburn
is important for many people, especially those who are more susceptible to that
condition.
Ways to
Get Rid of Heartburn by Causes
Heartburn is actually a symptom of weakened
lower oesophagus sphincter muscle, located at the back of the throat that
becomes the ‘line’ for your food from mouth to digestive system. There are many
causes, which weaken this muscle. Therefore, in order to find the right ways
to get rid of heartburn, you must understand first what causes your
heartburn. Unfortunately, what causes heartburn to some is not always the same
with others. Therefore, if you think that this condition has disturbed your
daily life, you must consult the doctor to find ways to get rid of heartburn.
First, here are some common causes of
heartburn and common ways to get rid of
heartburn based on the causes:
Obesity; this is one of the most common
causes of heartburn, in which a person’s weight puts a lot of pressure to his
or her stomach and LOS muscle, causing obese person to experience heartburn
after a meal more often than non-obese person. Keeping the ideal weight is
obvious solution for this problem.
Consuming too much alcohol and caffeine, as
well as smoking; scientists have found a correlation between frequent
consumption of these substances and weakened LOS muscle. Therefore, stop
smoking and reduce alcohol and caffeine; they are not only good ways to get rid of heartburn, but also
good for your overall health.
Consuming some types of medication such as
ibuprofen, nitrates for angina, osteoporosis medication, some antidepressant
types and corticosteroid; if you experience heartburn after consuming these
medications, consult your doctor to get recommendation for different
medications.
Sometimes, there are no ways to get rid of
heartburn at all, and this is because of unavoidable condition such as
pregnancy and genetic factor (some people do have tendency to experience
heartburn more than others do). If this is the cause, you may want to do
preventive steps such as forgetting foods that often cause heartburn (caffeine,
tomatoes, chocolate, spicy food and super fatty food), sleeping with your head
higher about 8 cm than your body, eating your dinner 3 hours before bed, and
eating smaller meals with more frequencies. These are surefire ways to get rid
of heartburn that becomes permanent condition.
Ways to
Get Rid of Heartburn with Medication
In addition to these natural ways to get rid
of heartburn, there are also some medications, which were formulated to help
with heartburn and other related symptoms. There are medications that can be
bought at the drugstore, and there are products that can only be obtained with
doctor’s prescriptions. Here are common medications commonly consumed as ways to get rid of heartburn:
Antacids; these are very common medications
people buy to get rid of heartburn, and you can buy them even without
prescriptions. They work by neutralizing the worst effects of heartburn and
acid reflux, but you must remember not to consume them with other medications,
since drug interaction may result.
Alginates; these are also common medications
that can be bought at the drugstore without prescription, but they function
more like coating agent for your stomach and esophagus lining, protecting them
from stomach acid.
PPI or Proton Pump Inhibitors are prescribed
only medications that are effective as ways to get rid of heartburn if
those over-the-counter medications fail. These medications work by reducing the
amount of stomach acid production, but patients usually only get one-month
prescription, because more than that can hinder their digestion.
Since heartburn and weakened LOS muscle are
rather hard to predict, there is no surefire way to know whether a person will
get heartburn or not. Even obesity, pregnancy, eating habits and disease are
just risk factors, not direct causes. Therefore, you must be ready with the
right ways to get rid of heartburn
should it come.